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Yoga

/jˈoʊɡə/
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(noun) Any of several Hindu or Buddhist disciplines aimed at training the consciousness for a state of perfect spiritual insight and tranquillity; especially a system of exercises practiced to promote control of the body and mind.

Yoga helps her to be calm.
What's your favorite yoga pose?
CEFR Practice Quiz
She enjoys practicing ____ every single morning to stay flexible and maintain a sense of several inner peace today.

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