Mindfulness Meaning

/ˈmaɪn(d)fʊlnəs/
C1

Definition, CEFR level C1, pronunciation, examples, and quiz.

Listen pronunciation

nounAwareness.

nounInclination to be mindful or aware., Paying attention on purpose, in the present moment, and non-judgementally.

I have a mindfulness meditation practice.
Mindfulness about the "now" is important in Zen.
CEFR Practice Quiz
Practicing ____ deeply every day can reduce your stress and improve focus.
CEFR Practice Quiz (Alternate)
Practicing daily ____ exercises can help to reduce your overall stress levels and improve your focus throughout the busy workday.

Etymology tree English mindful Proto-Germanic *-in- Proto-Indo-European *-h₂ Proto-Indo-European *-éh₂ Proto-Indo-European *-yéti Proto-Indo-European *-eh₂yéti Proto-Indo-European *-h₂ti Proto-Germanic *-ōną Proto-Germanic *-inōną Proto-Indo-European *-dyé- Proto-Germanic *-atjaną Proto-Indo-European *-tus Proto-Germanic *-þuz Proto-Germanic *-assuz Proto-Germanic *-inassuz Proto-West Germanic *-nassī Old English -nes Middle English -nesse English -ness English mindfulness From mindful + -ness.

"Thich Nhat Hanh, the Vietnamese Buddhist leader who introduced mindfulness to Westerners (Google got first dibs on him as a guest speaker), once said, “The most precious gift we can offer anyone is our attention.”" — 2013 November 1, David Hochman, “Mindfulness: Getting Its Share of Attention”, in The New York Times, →ISSN:
"This vogue is in part due to the real benefits of mindfulness, a form of attention and awareness often (but not always) achieved through meditation or yoga. It’s a trend for a reason. But its increasing application to every situation under the sun has some people concerned." — 2014 June 30, Anna North, “The Mindfulness Backlash”, in New York Times Op-Talk:

Explore More C1 Vocabulary Words

CEFR Practice Quiz
Practicing ____ deeply every day can reduce your stress and improve focus.
CEFR Practice Quiz (Alternate)
Practicing daily ____ exercises can help to reduce your overall stress levels and improve your focus throughout the busy workday.

Expand Your Vocabulary with LexUp

Master English words using smart flashcards, play exciting word rounds, and compete with other learners worldwide.

Browse CEFR Words Alphabetically