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Isometric

/ˌaɪ.səʊˈmɛt.ɹɪk/
B2
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(adj) Of or exhibiting equality in dimensions.

Isometric exercise is good for muscle tone, but doesn't provide much of a cardiovascular workout.
The meter of poetry can be isometric.
CEFR Practice Quiz
In ____ exercises, the muscles produce force without any significant change in the length of the muscle.

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